About Us

Hi..I’m Shani Dayal

As a practicing Architect, at the age of 28, I started practicing yoga. Though professionally I took a different path and became an architect and also opened a design studio with my husband. Yoga brew as my passion for all these years as I understood that yoga is my calling and took it professionally. I started exploring the practice and it became an experience of growth, expansion of awareness, conscious living and finding my calm in chaos. I completed my 200hrs Registered Yoga Teacher training from Yoga Alliance. I have completed Advanced Pranayama Course from The Yoga Institute, Mumbai and have also qualified as a 'Yoga Therapist' under the guidance of Dr. Deepak Sachdeva, Medical Yoga Centre, Delhi.
I have ever since kept on exploring, learning and growing my understanding of Yoga as I completed my foundational course on Yoga from Kaivalyadham , trained under Shri Ajay Tokas and Shri Prashanth Ramu.

About Us

“Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself" - Swami Vivekananda

In 2018, I started my own Yoga studio in Gurgaon by the name of Shani Yoga, where I taught Hatha, Vinyasa and Yin Yoga. I started taking Live Virtual Yoga Classes and also launched my website and have been worked with big corporate houses, students from all over the world ever since. I host retreats, hold classes for students from all over the world spreading the knowledge of yoga helping my students to lead a healthy and conscious living.

I understand that a teacher can teach only as much as he/she understands and experiences. My aim is to be able to communicate the smallest of details, impart my knowledge and understanding while making the classes engaging, fun and dynamic. I provide constant modifications and variations to suit people of all ages, shapes, and sizes. I love spreading health and wellness and seeing my students gain something positive from classes is my biggest reward!

“Connecting to as many people as possible and making yoga accessible to all, is my mission."- Shani