Yoga and Heart health
Healthy eating habits, exercise routine and stress management are some of the major factors resulting in good heart health. A
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- December 11, 2022
Healthy eating habits, exercise routine and stress management are some of the major factors resulting in good heart health. A
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In the yoga tradition, it is believed that a subtle energy supports our bodies. We call this energy ‘prana’ or
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The philosophy of Ayurveda is based on the presence of 5 elements, which are the building blocks of the entire
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Yoga is the cessation of the movements of the mind. योग: चित्त-वृत्ति निरोध: (In Sanskrit ) ~ Patanjali Yoga Sutra
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