Balancing Chakras

What are Chakras? What are its physical, emotional and energetic influences on the body?

How do we know if a chakra is blocked? And how to Unblock them? Find these answers and much more in this program where Shani guides you through pranayam, asana, meditation and chanting to bring balance within.

Price:- 1500 INR

What To Expect?

Get lifetime access to recordings of live classes taken by Shani.
There are 8 sessions of 60 minutes each including 5 minutes theoretical explanation for each Chakra.
All sessions are pre-recorded.
Allows you to practice at your own pace from the comfort of your homes.

Benefits

Gives insight into the concept of Chakras and their influence on our bodies.
Helps to understand if a particular Chakra is blocked.
Helps to unblock the chakras through Meditation, Pranayama, Asanas and Chanting.

Precautions

It is suggested that you practice yoga according to your physical ability. Do not force yourself and listen to your body.
Try to attain a position where you are able to hold the posture without discomfort for 5 breaths.
In case of an injury or accident, it is suggested that you consult a physician before taking up this practice.
Enjoy the journey instead of working towards the end posture with ego.

Testimonials

First of all thank you for these insightful and informative chakra classes. I have been wanting to learn more about these for the last few months but couldn't find the right source but these classes with you I feel I almost manifested them in my life at the right time. Every class wished that we could meditate or chant for some more time, it was that peaceful and calming. Morning's for me bring a bit of stiffness but the asanas did help to get rid of that. For me this class was a first time experience with the whole virtual yoga and meditation. Overall I had a wonderful experience with these classes and you as a yoga instructor. Your calming aura did add stars to the whole experience. Thank you for these recordings which will help us in practising it in future too.

Shani, the session helped ease out the anxiety, worry & fear looming in back of my head.

Hey, Shani You have a long life! I was about to message you that the feeling after the session is amazing! I feel calm and energetic after so long. I don't know where my energy was lost but feels you brought it back. So, loads of love and thanks.