Timing- 06:00 AM IST
12 Classes- 60 mins each
Level: Suitable for intermediate levels.
Dates: 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 and 31 July 2023
All the classes are live
Zoom recordings for every class will be provided for practice till the end of July
Price:- 4000 INR
What To Expect?
- The classes will help enhance your yoga practices
- Work on improving flexibility
- Learn and practice different hip openers, inversions and backbends
- Practice will be modified if needed.
- Gain strength and mobility