Intermediate

Timing- 06:00 AM IST

12 Classes- 60 mins each

Level: Suitable for intermediate levels.

Teacher- Shani

Dates: 5, 7, 10, 12, 14, 17, 19, 21, 24, 26, 28 and 31 July 2023

All the classes are live

Zoom recordings for every class will be provided for practice till the end of July

Price:- 4000 INR

What To Expect?

  • The classes will help enhance your yoga practices
  • Work on improving flexibility 
  • Learn and practice different hip openers, inversions and backbends
  • Practice will be modified if needed.
  • Gain strength and mobility